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Mayo Clinic Minute: What is mindfulness?
Mayo Clinic Minute: Mindfulness while eating
Mayo Clinic Minute: Meditation is good medicine
Mayo Clinic Minute: An exercise to slow your spinning mind
Mayo Clinic Minute: Benefits of Coloring
Mayo Clinic Minute: Yoga helps mind and body
Mayo Clinic Minute: Filtering coffee facts from fiction
Kristin Lothman - Managing anxiety by practicing mindfulness and meditation
Mayo Clinic Minute: Mental health benefits of tidying up
Mayo Clinic Minute: The key to happiness in 2 simple formulas
Mayo Clinic Minute: Stress-reducing ideas designed to make you smile
Mayo Clinic Minute: Boost optimism
